Speaking Life Into Motherhood ~ Systems, Special Needs Parenting, Rhythms, Child Development, Autism, ADHD, Neurodiversity, Disabilities

48// Beyond ADHD: Simple Systems For Executive Functioning Challenges Every Exhausted Mom Needs to Know

Season 2 Episode 48

Are you stuck in survival mode, wondering if your child's struggles are "normal" or something more?

Do you feel like you're working three times harder than everyone else just to keep your head above water?

What if understanding one simple concept could transform your entire family's daily rhythm?

In this episode, we're diving deep into executive functioning—the brain's management system that controls everything from morning routines to homework completion. Whether your child has ADHD, autism, or you're simply exhausted and overwhelmed, you'll discover practical strategies to support both your brain and your child's developing skills.

I share my personal journey of struggling with executive functioning my entire life without realizing it, and how understanding these skills transformed not only my daily life but also how I support my children and clients. You'll learn why movement is one of the most powerful tools for improving focus and attention, and walk away with simple systems you can implement immediately—without adding more overwhelm to your plate.

This episode includes:

  • What executive functioning actually is (and why it matters for everyone, not just kids with diagnoses)
  • The surprising connection between movement and brain function
  • Four practical systems you can start using this week
  • A powerful biblical reminder that God provides support systems for our weaknesses

Special Celebration: This week marks Elyse's birthday AND the podcast's one-year anniversary! Leave a review, screenshot it, and email hello@speakinglife.co or share it on Instagram stories tagging @speaking_life_into_motherhood to be entered to win a FREE coaching session!


While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!

Ready to stop spinning your wheels? If you're stuck in analysis paralysis, exhausted from appointments that aren't helping, or dismissed by providers who won't listen—the Priority Plan Clarity Coaching is for you.

What you get:

  • 60-minute one-on-one strategic clarity call
  • Written Priority Plan with specific next steps
  • Provider scripts & advocacy tools
  • 2 weeks of Voxer support

Normally $197, now $147 with limited spots available. Learn more & enroll → www.speakinglife.co/clarity

Connect with the host: Elyse Scheeler