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Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
Are you exhausted from just barely getting by instead of thriving as a mom?
Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention?
Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lacking the energy or resources to implement it. I see moms every day who are drowning in overwhelm, navigating IEPs and therapies while accepting the status quo when there are better options available.
Through candid conversations with other moms and professionals, we explore holistic, faith-based strategies that challenge conventional approaches. Whether your child is in traditional school or you're homeschooling, you'll discover natural alternatives to traditional interventions, reliable systems that simplify your daily life, and practical tools to help you become your child's best advocate - all while finding the energy to feel human again.
If you're ready to move from survival mode to thriving with renewed energy, clarity about your children's needs, and confidence in your parenting journey, this podcast is for you!
You don't have to just survive mama - you can thrive!
Ready for personalized support? Contact me about coaching to discover your next steps toward thriving in your special needs motherhood journey.
Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
35 Stop White-Knuckling Motherhood: The Exhausted Special Needs Mom's Plan for Hard Days (Without Adding Another Thing to Your List)
Have you ever had a day where you're just barely getting by - trying not to fall apart while every little thing your kids say feels like nails on a chalkboard?
What if you could have a simple plan for those hard days that's easy enough to remember even when your brain is foggy, but practical enough that it actually works?
Are you tired of white-knuckling your way to bedtime and wondering why you can't just handle the "smaller" struggles better?
In this episode, I share my own recent struggle with a hard day and walk you through the R.E.S.T. Framework - a simple acronym to help you move from survival mode to actually making it through without regrets.
You'll learn how to recognize your warning signs before you break, why routine actually helps when you're falling apart, practical tools to calm your nervous system in minutes, and how to release the guilt around needing rest and respite. This episode is for every mama who's tired of just surviving and ready to have a plan for her hardest days.
Need prayers? Have a topic you'd like to be discussed? Send us a text!
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
- Subscribe: Speaking Life Into Motherhood
- Website: www.speakinglife.co/motherhood
- Email: hello@speakinglife.co
- Facebook Group: Speaking Life Into Motherhood
- Email Newsletter: https://speakinglife.co/subscribe/
- Essential Oils: my.doterra.com/speakinglife
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.