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Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
Are you exhausted from just barely getting by instead of thriving as a mom?
Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention?
Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lacking the energy or resources to implement it. I see moms every day who are drowning in overwhelm, navigating IEPs and therapies while accepting the status quo when there are better options available.
Through candid conversations with other moms and professionals, we explore holistic, faith-based strategies that challenge conventional approaches. Whether your child is in traditional school or you're homeschooling, you'll discover natural alternatives to traditional interventions, reliable systems that simplify your daily life, and practical tools to help you become your child's best advocate - all while finding the energy to feel human again.
If you're ready to move from survival mode to thriving with renewed energy, clarity about your children's needs, and confidence in your parenting journey, this podcast is for you!
You don't have to just survive mama - you can thrive!
Ready for personalized support? Contact me about coaching to discover your next steps toward thriving in your special needs motherhood journey.
Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
05 WELL Framework: Self-Care Strategies for Special Needs, Foster, & Adoptive Moms I Christian Parenting Tips
In this episode, we sit down with Nicole Barlow, a parent trainer and wellness coach who specializes in supporting foster and adoptive parents. Nicole shares her personal journey through foster care and adoption, and introduces us to the WELL framework for maintaining physical, mental, and spiritual health while parenting children with special needs.
Episode Blog Post: https://speakinglife.co/well-framework-self-care-strategies-for-special-needs-foster-parents-christian-parenting-tips/
Key Takeaways
- Wellness strategies must be adapted for parents dealing with trauma
- Physical health directly impacts our ability to parent effectively
- Self-care isn't selfish - it's necessary for sustainable parenting
- Creating routines and rhythms is essential for family stability
- Community support is crucial for foster and adoptive parents
Resources Mentioned
- Nicole's Podcast: Foster Parent Well
- Six-week group coaching program for foster/adoptive parents
- Bible App for audio scripture during difficult moments
Connect with Nicole
- Instagram: @fosterwellnesscoach
- Instagram: @NicoleTBarlow
- Podcast: Foster Parent Well
- 6 Week Wellness Coaching: https://www.fasterwaycoach.com/?aid=nicolebarlow
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While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
- Subscribe: Speaking Life Into Motherhood
- Website: www.speakinglife.co/motherhood
- Email: hello@speakinglife.co
- Facebook Group: Speaking Life Into Motherhood
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- Essential Oils: my.doterra.com/speakinglife
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.